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Client Wins 
Are you strong? Yeah, but are you powerful? If
your objective is genuine fitness not the appearance offitness you
might want to join Lyn at Gym Jones. Living near Salt Lake City,
check it out at www.gymjones.com or connect with Lyn and join a
workout session with her. NOT living near Salt Lake City, become
a virtual member at https://members.gymjones.com/salvation.php
Here are the basic facts:
Lyn is now one pound lighter than she was a year
ago and…
She is leaner, meaner (mentally, emotionally, and
physically) than ever before – in the best shape of her life
at age 50.
Front squat 155#’s, overhead squat her own body weight and
deadlifted 230#’s which is double-body deadlift. “Only
about 5% of the male population can do a double-body deadlift. I
don’t know how many women can do that, but there are even
fewer of them can do this.” Maxiums – One of Lyn’s
Trainers and Ultimate Fighter.
Gym
Jones was founded by the internationally famed Mark Twight - a bold
Extreme Alpinist and aggressive writer. To learn more about Mark
see www.marktwight.com or purchase his books Kiss or Kill: Confessions
of a Serial Climber and Extreme Alpinism.
Gym Jones is not a cozy place. There are no televisions,
no machines, no comfortable spot to sit (just plywood and diamond-plate),
and there are no mirrors. The training causes apprehension and discomfort.
Effort and pain may not be avoided. Physical and psychological breakdowns
occur. The support of a like-minded group, dedicated to The Art
of Suffering, provides a safety net. Individuals push harder and
risk more in the company of trustworthy peers. It's one reason the
gym is not open to the public. Gym Jones is a private, invitation-only
facility located in Utah.
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